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This tiny change will make your mornings so much less stressful

May 2016 | Servcorp

You might not think you have a morning ritual, but you do. "I didn't get enough sleep." "I don't have enough time. According to Lynne Twist, author of The Soul of Money, we unwittingly think those two scarcity-themed thoughts every single day, before we do or think about anything else:

"Before we even sit up in bed, before our feet touch the floor, we're already inadequate, already behind, already losing, already lacking something…what begins as a simple expression of a hurried life, or even the challenged life, grows into the great justification for an unfulfilled life."

Do you practice this morning ritual without even knowing it?